Embrace New Beginnings
Customized counseling for professionals in recovery.
Overcome personal obstacles, embrace sobriety, and experience unparalleled growth.
MODULE ONE
Foundations of Sobriety
OUTCOME
Develop initial coping strategies and a clearer understanding of personal triggers.
DESCRIPTION
In this module, you identify triggers and establish practices to manage cravings effectively, setting the stage for continued sobriety throughout this transformative journey.
MODULE TWO
Strengthening Self-Discipline
OUTCOME
Improved self-discipline in daily routines.
DESCRIPTION
You'll learn to set achievable goals and create routines that support disciplined behaviors, both at work and home.
MODULE THREE
Enhancing Emotional Intelligence
OUTCOME
Better emotional regulation and increased empathy.
DESCRIPTION
Gain skills to recognize, understand, and manage your emotions, improving interactions both personally and professionally.
MODULE FOUR
Building Vibrant Health
OUTCOME
Improved physical health and energy levels.
DESCRIPTION
This module focuses on integrating healthful habits into your lifestyle, emphasizing nutrition and exercise.
MODULE FIVE
Crafting Personal Vision
OUTCOME
A clear and compelling personal vision.
DESCRIPTION
Develop a strong, actionable vision for your life that aligns with your values and desires, guiding your growth journey.
MODULE SIX
Enhancing Work-Life Balance
OUTCOME
A more balanced lifestyle.
DESCRIPTION
You will learn techniques to efficiently manage time, helping you balance work responsibilities with personal life.
MODULE SEVEN
Advanced Relationship Skills
OUTCOME
Stronger, more fulfilling relationships.
DESCRIPTION
Improve your communication and conflict resolution skills to enhance relationships in all areas of your life.
MODULE EIGHT
Financial Wellness
OUTCOME
Improved financial stability and confidence.
DESCRIPTION
Address financial habits and planning, focusing on achieving short-term financial goals and setting up for long-term security.
MODULE NINE
Preventing Relapse
OUTCOME
Strong strategies to maintain sobriety.
DESCRIPTION
Equip yourself with tools and know-how to prevent relapse and stay focused on sobriety and wellness.
MODULE TEN
Mindfulness and Presence
OUTCOME
Increased mindfulness and reduced stress.
DESCRIPTION
Learn techniques to enhance mindfulness, helping you remain present and peaceful amid daily stresses.
MODULE ELEVEN
Mastering Self-Care
OUTCOME
Regular self-care practices.
DESCRIPTION
This module encourages the development of self-care routines that rejuvenate and align with personal needs, ensuring sustainability of all other skills learned.
MODULE TWELVE
Integration and Future Planning
OUTCOME
A solid plan for future growth and ongoing success.
DESCRIPTION
Tie all the learnings together into a comprehensive plan to ensure continued development and success beyond the program’s conclusion.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- Individuals 15-55.
- Struggling with Substance Abuse and Personal Issues.
- Looking for Guidance to Achieve Sobriety, Personal Growth, Vibrant Health, and Fulfilling Relationships.
Who is it not for?
- Out of age bracket of 15-55.
- Not currently grappling with Substance Abuse or Personal Issues.
- Not Interested in Achieving Sobriety, Personal Growth, Vibrant Health, or Fulfilling Relationships.
About Mychell Harvey
I'm Mychell Harvey, dedicated to empowering individuals aged 15 to 55 struggling with substance abuse and personal challenges. With a robust year of coaching under my belt, I specialize in navigating these complexities alongside my clients. By utilizing tailored coaching methods and detailed assessments, I guide each client towards achieving sobriety, personal growth, vibrant health, and fulfilling relationships. My goal is to support and equip you with the necessary tools to create a life filled with purpose and wellness.
Embrace New Beginnings
Customized counseling for professionals in recovery.
Overcome personal obstacles, embrace sobriety, and experience unparalleled growth.